Online Coaching For Athletes With Alan Kipping-Ruane – Ep. 43

In the past I’ve known about online coaching programs that can take people through beginner or advanced workout routines, depending on your goals this can make your life a lot easier.

Using a system called HARO I got an email from today’s guest Alan Kipping-Ruane. Alan runs an online coaching site called where he trains athletes based on their specific goals.

From Alan’s Site:

We provide triathlon training plans, premier coaching services, and training camps for endurance athletes. TriGuy Multisport Coaching was founded by former US Navy Rescue Swimmer and Elite-Amateur Triathlete Alan Kipping-Ruane, who has established himself as the North East and Mid-Atlantic’s premiere certified triathlon coach.


I was excited to learn from Alan Kipping-Ruance in today’s episode as this is a very interesting business model, he shares his story for getting started and we even do a brief screenshare while he shows me how he uses a 3rd party application to manage all of his customers workout plans.

Alan states most of his success comes from referral’s and emailing people through forums and fitness communities. He even recently had an article published on which contains a section about his business using the HARO platform.

Check out the interview:

Resources Mentioned in this show:

Alan’s site – article